Louisa is a yoga teacher and mindfulness practitioner based in Glasgow. Specializing in 1-2-1 Beginners & Yin yoga, she offers private yoga and small friendly group classes from her home studio in the West End of the city.
Her initial 200 Hour yoga training was with Seasonal Yoga Academy in Glasgow in 2017. Since then she has undertaken specialist trainings in Yin yoga, Mindfulness meditation, Forrest yoga and Yoga Nidra.
She is a qualified massage therapist and Reiki practitioner and has a strong interest in myofascial release to help eliminate pain & restore motion in the body.
ORGANIC SKINCARE FORMULATOR
After years of creating plant-based skincare & aromatherapy products for family and friends, Louisa is studying for her Diploma & Advanced Diploma in Organic Skincare formulation with Formula Botanica. Busy behind the scenes, blending, mixing, and formulating, 2021 will see the official launch of the first of these products.
Louisa is a mum of 4 & a cat, she loves cooking & brewing kombucha. She loves camping & outdoor life. She recently completed the West Highland Way & is hoping to do more long distance walks & start on some Munros! Her first degree was in Fine Art & she holds a post graduate degree in Electronic Imaging.