As a complete beginner I was rather apprehensive about my first class but I was warmly welcomed and put at ease. Your gentle encouragement helped me through that class and I left with a sense of achievement and determination to return. (Friday morning Yoga)EILEEN
Thank you for a lovely class, giving us space and time and leading us in talking, listening, breathing and in the yoga postures. It was a chance to recognise where we are together and to find out about the resources we can work with in this phase of our lives. Looking forward to the next class. (Menopause Yoga)MOIRA
Really enjoyed the session on Saturday thank you. Doing some breathing and yoga before bed, and seems to be helping me sleep so far. (Menopause Yoga)MARTINA
Louisa’s menopause yoga class was so thoughtfully put together. A lovely balance of practical breathing techniques and gentle yoga poses. Such a supportive and informative session. (Menopause Yoga)CHIRSTY
A refreshing class for body and mind. Louisa is a wonderful teacher and I left with a clearer head and a sensation of walking on air out into the Spring sunshine. A highly recommended recharge! (Friday morning Yoga)STEPHANIE
As a newcomer to Louisa Mac Yoga, I have to say how nice it is to attend this class. Relaxing space with other women – and Louisa is good at making you feel a part of the group. A gentle and safe class. ((Sunday yin)ELVA
Louisa’s yoga session was just what I needed! Louisa’s approach is full of creativity, knowledge and is very thoughtful. It was such a supportive and restorative session, which was just what I was needing not having done any yoga for years and feeling so stiff. She really tailored the session to my needs and abilities, offering adaptations and suggestions to help get into the poses without straining or rushing. Her home studio was very calm, airy and with a view of trees – perfect! I would definitely recommend Louisa’s yoga classes 🙂KIRSTY
Louisa’s classes are always well organised and restful with gentle, clear instructions and guidance. A truly enriching hour of time well spent.ABI
I wholeheartedly recommend yoga sessions with Louisa to unwind, flex and most importantly…breathe.…..
Louisa is just perfect in adapting a session to the ability of the class and her encouraging, subtle tones make for a really invigorating experience. Her Yoga knowledge is limitless but what I like very much also, is that she translates the postures into practical, everyday language that even a most junior level beginner like myself can comprehend. Her classes are the highlight of my week and to top it off, she has a wonderful sense of humour and I have never seen her without a smile on her face. Give it a try, you will love it!!!MONIKA HARVEY
Attended numerous classes with Louisa as the teacher and she was outstanding. For a novice like me, she was supportive and patient and gave advice in a knowledgable and calm manner. The class was brilliantly structured and I always came out feeling relaxed and centred. Louisa took the time to understand my yoga needs and helped give advice. Classes were enjoyable and I would highly recommend!JEN
Going to a class with Louisa is a joy, she talks you through the different poses clearly and allows time to get to know them. She makes sure you are comfortable and has blocks and supports available. I find the longer holds in Yin yoga practice really stretch you out and it has definitely made me feel stronger – helping release tensions especially in my shoulders #modernliving. I love her yoga nidra, you feel like you have had a few hours sleep in just 10 mins of yogic sleep. I would definitely recommend it!LOUISE
I was delighted to get your ‘TLC’ oil today together with ‘DEEP CALM OIL’ …both oils are just gorgeous & beautifully presented – I think it’s a fantastic product!CLAIRE
I was delighted to get your ‘TLC’ oil today together with ‘DEEP CALM OIL’ …both oils are just gorgeous & beautifully presented – I think it’s a fantastic product!