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Why you need to put your legs up the wall

April 30, 2021 | 0 Comments

‘Poses for time when there’s no time’ – this is how Judith Hanson Lassater catalogues this pose in her restorative yoga book ‘Relax and Renew’....

Outdoor Yoga

April 20, 2021 | 2 Comments

After a wee break, my Friday yoga class is starting up again on Friday 23rd April – as today we celebrate secondary schools going back...

My Yoga Journey

April 1, 2021 | 0 Comments

I first started going to regular yoga classes around 2002 when pregnant with my first child. Over the next 12 years, and 4 children later,...

Favourite diffuser blends

March 31, 2021 | 0 Comments

For When You Want Your Home to Smell like a Spa This blend is based on an Aveda recipe – and it smells just divine!...

Plant-powered Skincare

March 31, 2021 | 0 Comments

For years I have been crafting my own beauty & aromatherapy products and sharing them with friends and family. Mixing oils, waxes and balms, creating...

5 Books to Deepen and Inspire your Yin Yoga Practice

March 31, 2021 | 0 Comments

Yin is growing in popularity. Quite simply, #yinisin at the moment. And for good reason. I am often asked by people who come along to...

What is Yin Yoga?

March 30, 2021 | 0 Comments

Yin is a quiet, slow & deep practise, suitable for everyone, whether you’ve practised yoga before or not.  We use long-held relaxed postures – mostly...

This human birth is precious

March 1, 2018 | 0 Comments

I have just returned from a 5 day yin training intensive with Norman Blair, author of ‘Brightening Our Inner Skies’. This is a poem by...

1-2-1 Beginners Yoga Sessions

March 31, 2017 | 0 Comments

I offer 1-2-1 yoga sessions for beginners or for those returning to a yoga practice after some time out. Sessions focus on the foundational postures...

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Louisa Mac Yoga

Boutique home yoga studio  in the West End of Glasgow, specializing in Beginners, Yin, Menopause yoga & 1-2-1 sessions. Small friendly group classes.

Weekly Classes

Wednesdays 12.00-12.45pm
Movement for Seniors (GMC).

Thursdays 19.15-20.15pm
Beginners/Level 1, (STUDIO).

Fridays 9.30-10.30am
Gentle Yoga, (STUDIO).

Bookings

Click here to book
For 1-2-1 slots contact Louisa.

© Louisa MacIver 2022
Photography: @pinkmoon52
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@louisamacyoga