Yin taster sessions

WOODLANDS WORKSPACE 66 ASHLEY STREET, G3

Delighted to be sharing this! Yin yoga taster sessions at Woodlands Workspace, G3 (just near St George’s Cross Subway) in May

Saturday 7th May 12-1pm
Saturday 14th May 12-1pm

Curious about Yin yoga and it’s benefits? I am offering 3 weeks of Yin yoga taster sessions where you will be introduced to this slow gentle yoga practice. Wear comfy clothes you can stretch in. Bring a blanket and an open mind! Book in for one session or book in for all 3.

These are ‘taster’ classes introducing you to the practise of Yin Yoga. Learn ways to de-stress and ease tensions in the body. We use long-held relaxed floor postures to stretch and stimulate the deep, connective tissues of the body. Great for quieting the mind and promoting deep relaxation.

Suitable for all levels including beginners. No yoga experience necessary. Open to all.

Book in online through the timetable. Any questions, drop me an email louisamacyoga@gmail.com

SHOULD I BRING ANYTHING?
A bottle of water.
A warm layer to put on during savasana (final relaxation).
A blanket to use as a prop
An open mind.